Diet Management

Choose from the following options designed to enhance your understanding of nutrition and put you on the pathway to achieving your goals:

One-off diet
plans

Includes up to three separate diets for low, medium and high carb days

£50

Ongoing diet
management

Includes analysing your weekly updates and adjusting plans where necessary, support and answering of any questions between weekly check-ins via whatsapp or email, full training and cardio instructions where requested.

£125 / Month

Competitive
Bodybuilding
Coaching

Cobra Coaching was born from the belief that bodybuilding isn’t about constant chaos or endless grind. It’s about control, timing and precision – knowing when to push, when to hold, and when to strike. Like the cobra, my coaching style is calm, deliberate, and focused – but when it’s time to peak, we strike with deadly accuracy. This is bodybuilding without compromise: precise, powerful, stage-ready.

£150 / Month

1-1 PERSONAL TRAINING

Train with me at PureGym, West Thurrock, Essex. [No in-depth nutrition support included].

Bundled PT &

Diet Packages

Train with me and receive full nutrition support.

Starter Bundle

Includes 1 PT session + one-off diet plan – normally £90

£80

Bronze Coaching

4 PT sessions + 1 month of diet management/coaching

Total saving: £5

£270

Silver Coaching

8 PT sessions plus full diet coaching for just £110/month instead of £125

Total saving: £35

£410

Gold Coaching

16 PT sessions plus full diet coaching for just £100/month instead of £125

Total saving: £105

£660